Kundalini Yoga
''If it is not devotional, it is not yoga, it's just exercise. 
In every posture you have the chance to experience devotion.
That's what postures are really about. Worship the God in you and marvel at the beautiful engineering of your own body''.​

The Yoga Path
I began practising Yoga in the year 2000, and had the chance to experience all forms of it. However I fell in love with it when I experience Kundalini Yoga. That's why I trained to become a Kundalini Yoga teacher in the I-Sky Yoga school in England. While going through the training, I realized how wholesome is this practice. It is a strong exercise for the physical body, it has powerful meditations and mantra recitations that transform your mind state and it helps you to regulate your emotions.  Kundalini Yoga, in contrast to other styles, works deeply in a person´s life, transforming it and improving it in different ways.

The Lessons


I currently teach online sessions. Either in a group or in a private class.
The lessons are mostly Kundalini, however I sometimes mix them with other styles of yoga.

'' Lucía is an inspiring yoga teacher and spiritual being!I had the pleasure of meeting her in Germany, doing daily Kundalini yoga classes led by her. I absolutely believe in her as a teacher and also as a spiritual guide teaching with Tarot. We had one powerful session that shook me and got me really excited of things to come''.
Ariana del Río.



Try out this Kundalini Pranayama meditation
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​Yoga Kids
During the summer of 2016, I trained to teach children and their families in Rainbow Kids Yoga in Portugal. In Barcelona  I taught to children in a Yoga Studio and also at a Summer School.
In Perú I´ve taught afterschool lessons at Aleph school.  I've been developing yoga programmes for children that are entertaining, pedagogical and nourishing. The main objective has been to help children to develop the capacity to go within themselves, connecting with their emotions and learing how to regulate them. Not just so they can experience more wellness, but also so they can become more compassionate and loving adults in the future.

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